Yoga • Meditation • Healing

I help impassioned individuals establish positive health habits, so that each day they can feel rooted in their power, connected to their world, and live a life beyond their wildest imaginations

 

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I want to understand your struggles and help you define your vision

MiracleHave you spent your life supporting the dreams of your partner or children and have lost who you are?

Are you disconnected from the life you apparently helped to create?

Are you ready to become the very best version of yourself?

These are the battles we share as ambitious humans attempting to ‘have it all’ without any real understanding of what it is we truly want. I know because I’ve been there, and I can tell you that it is never to late to create a life you love. Just a few years ago, I sat in a beautiful office, with a standout title, making more money than I had yet in my adult life, and I was absolutely miserable. A full blown panic attack and clinical exhaustion brought me to my knees and forced me to reevaluate. It was the lowest point in my life and also the one for which I am the most grateful. It forced me to seek a different path. Through yoga and meditation, I connected to my deepest desires and inner conflicts. These are the tools I’d like to introduce to you because they completely altered the course of my life. Now, I’m not saying this road isn’t challenging, but I can attest that it is absolutely worth it.

If you’d like to learn more about me, I welcome you to check out the blog.

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I read and respond to every email, just not right away. Like you, I get tons of emails and messages a day.