Men Are From Mars And So Are Women

Men Are From Mars And So Are Women

As a child, I was often called a “tomboy”, and I secretly enjoyed it. I wanted to be as tough, as fast, as respected as the boys. Plus, their games were way better. The boys were expected to climb trees, race down the street, and sword fight. It was very...
The 4 Keys of Entrepreneurship

The 4 Keys of Entrepreneurship

 A fellow entrepreneur and student once asked me how I stay organized in my business while running a busy home life. After sharing my thoughts with her, I thought they might bring some clarity to others as well, so I’m sharing them here in this post.  ...
The Perils of Perfection

The Perils of Perfection

For the first time in months, I woke up at 5am, started the teapot, brushed my teeth, put on my tights, and hurried out the door with tea in hand. As I drove to the Shala, I lowered the windows and remembered how much I love this time of day- the smell of the air and...
What You Most Avoid

What You Most Avoid

The yoga pose that you avoid the most, you need the most. – Unknown In the constant scientific experiment that is my life, I absolutely believe this quote to be true. For me, it meant switching from a slow Hatha practice to the quick moving Ashtanga style. I am a...
Eat Your Way To Happytown

Eat Your Way To Happytown

We have all been Bridget Jones at one time or another. Something seemingly tragic happens and through no will of our own we are huddled under the covers, watching British romcoms, drinking wine, and shoveling chips into the gapping whole in the middle of our face....