Basic Vinyasa Yoga

02/18 10:00 am - 02/18 11:30 am
Bodhi Yoga Studio
8864 Southwest 129th Terrace, Miami, Florida, United States

Vinyasa: a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.
Join us at the blissful Bodhi Yoga by The Falls as we study this system of breath & movement.