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Upcoming events

  • 12/11 11:30 am - 12/11 12:30 pm
    Kids Yoga for the students of A Learning Place in South Miami Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.  
  • 12/11 2:00 pm - 12/11 4:15 pm
    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, after-school program. Yoga, Grades PK–1 Monday, 2:00–3:00 p.m. Yoga, Grades 2–5 Monday, 3:15–4:15 p.m. Registration may be completed at the school or by following the link above.
  • 12/12 3:00 pm - 12/12 4:00 pm
    Kids Yoga for the students of St. Louis Covenant School Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment. This is an after-school activity. Registration may be completed in the main office or by contacting Mary Blanco at (305) 238-7562 (x1000)
  • 12/12 6:00 pm - 12/12 7:30 pm
    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps. Open to ALL practitioners, regardless of whether you've taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.
  • 12/13 11:00 am - 12/13 12:00 pm
    Kids Yoga for the students of A Learning Place in South Miami Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.  
  • 12/14 3:00 pm - 12/14 3:30 pm
    Kids Yoga for the students of the Alper JCC's Early Childhood Development Center Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment. This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.
  • 12/15 9:00 am - 12/15 11:50 am
    Kids Yoga for the students of Temple Beth Am Day School Children will learn how to care for their bodies & calm their minds in the interactive, non-competitive, environment.
  • 12/15 2:15 pm - 12/15 3:45 pm
    Mindful Ballet for the students of the Alper JCC's Early Childhood Development Center Children will learn body awareness, focus, and basic ballet terminology & rhythm. This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.