Schedule

< 2017 >
November
Mon
Tue
Wed
Thu
Fri
Sat
Sun
October
October
1
  • A Learning Place (Kids Yoga)
    11:00 am-12:00 pm
    11/01

    7210 Red Road, South Miami, FL, United States

    7210 Red Road, South Miami, FL, United States

    Kids Yoga for the students of A Learning Place in South Miami

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

     

  • La Prima Casa Montessori
    1:00 pm-2:30 pm
    11/01
    2733 Southwest 3rd Avenue, Miami, FL, United States
    2733 Southwest 3rd Avenue, Miami, FL, United States

    This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

    In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

    To learn more about La Prima Casa, please visit www.laprimacasa.com.

2
  • La Prima Casa Montessori
    1:00 pm-2:30 pm
    11/02
    2733 Southwest 3rd Avenue, Miami, FL, United States
    2733 Southwest 3rd Avenue, Miami, FL, United States

    This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

    In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

    To learn more about La Prima Casa, please visit www.laprimacasa.com.

  • Kids Yoga (3 to 4 years)
    3:00 pm-3:30 pm
    11/02

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

  • Kids Yoga (4 to 10 years)
    4:15 pm-5:00 pm
    11/02

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

    Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

    The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/02

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

  • More events
    • La Prima Casa Montessori
      1:00 pm-2:30 pm
      11/02
      2733 Southwest 3rd Avenue, Miami, FL, United States
      2733 Southwest 3rd Avenue, Miami, FL, United States

      This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

      In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

      To learn more about La Prima Casa, please visit www.laprimacasa.com.

    • Kids Yoga (3 to 4 years)
      3:00 pm-3:30 pm
      11/02
      11155 SW 112th Ave, Miami, FL, United States
      11155 SW 112th Ave, Miami, FL, United States

      Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

      Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

      This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

    • Kids Yoga (4 to 10 years)
      4:15 pm-5:00 pm
      11/02
      11155 SW 112th Ave, Miami, FL, United States
      11155 SW 112th Ave, Miami, FL, United States

      Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

      Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

      The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

    • Ashtanga Yoga Basics
      6:00 pm-7:30 pm
      11/02
      8864 Southwest 129th Terrace, Miami, Florida, United States
      8864 Southwest 129th Terrace, Miami, Florida, United States

      The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

      Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

3
  • Temple Beth Am Day School
    9:00 am-11:50 am
    11/03

    5950 North Kendall Drive, Miami, FL, United States

    5950 North Kendall Drive, Miami, FL, United States

    Kids Yoga for the students of Temple Beth Am Day School

    Children will learn how to care for their bodies & calm their minds in the interactive, non-competitive, environment.

  • Mindful Ballet
    2:15 pm-3:45 pm
    11/03

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Mindful Ballet for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn body awareness, focus, and basic ballet terminology & rhythm.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

4
5
6
7
  • La Prima Casa Montessori
    1:00 pm-2:30 pm
    11/07
    2733 Southwest 3rd Avenue, Miami, FL, United States
    2733 Southwest 3rd Avenue, Miami, FL, United States

    This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

    In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

    To learn more about La Prima Casa, please visit www.laprimacasa.com.

  • St. Louis Covenant School
    3:00 pm-4:00 pm
    11/07

    7270 Southwest 120th Street, Miami, FL 33156, United States

    7270 Southwest 120th Street, Miami, FL 33156, United States

    Kids Yoga for the students of St. Louis Covenant School

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is an after-school activity. Registration may be completed in the main office or by contacting Mary Blanco at (305) 238-7562 (x1000)

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/07

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

8
  • A Learning Place (Kids Yoga)
    11:00 am-12:00 pm
    11/08

    7210 Red Road, South Miami, FL, United States

    7210 Red Road, South Miami, FL, United States

    Kids Yoga for the students of A Learning Place in South Miami

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

     

  • La Prima Casa Montessori
    1:00 pm-2:30 pm
    11/08
    2733 Southwest 3rd Avenue, Miami, FL, United States
    2733 Southwest 3rd Avenue, Miami, FL, United States

    This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

    In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

    To learn more about La Prima Casa, please visit www.laprimacasa.com.

9
  • La Prima Casa Montessori
    1:00 pm-2:30 pm
    11/09
    2733 Southwest 3rd Avenue, Miami, FL, United States
    2733 Southwest 3rd Avenue, Miami, FL, United States

    This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

    In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

    To learn more about La Prima Casa, please visit www.laprimacasa.com.

  • Kids Yoga (3 to 4 years)
    3:00 pm-3:30 pm
    11/09

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

  • Kids Yoga (4 to 10 years)
    4:15 pm-5:00 pm
    11/09

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

    Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

    The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/09

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

  • More events
    • La Prima Casa Montessori
      1:00 pm-2:30 pm
      11/09
      2733 Southwest 3rd Avenue, Miami, FL, United States
      2733 Southwest 3rd Avenue, Miami, FL, United States

      This is a curriculum-based class, which seeks to bring yoga & mindfulness practices into the La Prima Casa classroom.

      In a holistic approach to learning, children will learn & practice the tools they need to help them focus & understand big emotions.

      To learn more about La Prima Casa, please visit www.laprimacasa.com.

    • Kids Yoga (3 to 4 years)
      3:00 pm-3:30 pm
      11/09
      11155 SW 112th Ave, Miami, FL, United States
      11155 SW 112th Ave, Miami, FL, United States

      Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

      Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

      This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

    • Kids Yoga (4 to 10 years)
      4:15 pm-5:00 pm
      11/09
      11155 SW 112th Ave, Miami, FL, United States
      11155 SW 112th Ave, Miami, FL, United States

      Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

      Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

      The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

    • Ashtanga Yoga Basics
      6:00 pm-7:30 pm
      11/09
      8864 Southwest 129th Terrace, Miami, Florida, United States
      8864 Southwest 129th Terrace, Miami, Florida, United States

      The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

      Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

10
  • Temple Beth Am Day School
    9:00 am-11:50 am
    11/10

    5950 North Kendall Drive, Miami, FL, United States

    5950 North Kendall Drive, Miami, FL, United States

    Kids Yoga for the students of Temple Beth Am Day School

    Children will learn how to care for their bodies & calm their minds in the interactive, non-competitive, environment.

  • Mindful Ballet
    2:15 pm-3:45 pm
    11/10

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Mindful Ballet for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn body awareness, focus, and basic ballet terminology & rhythm.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

11
12
13
14
  • St. Louis Covenant School
    3:00 pm-4:00 pm
    11/14

    7270 Southwest 120th Street, Miami, FL 33156, United States

    7270 Southwest 120th Street, Miami, FL 33156, United States

    Kids Yoga for the students of St. Louis Covenant School

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is an after-school activity. Registration may be completed in the main office or by contacting Mary Blanco at (305) 238-7562 (x1000)

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/14

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

15
16
  • Kids Yoga (3 to 4 years)
    3:00 pm-3:30 pm
    11/16

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

  • Kids Yoga (4 to 10 years)
    4:15 pm-5:00 pm
    11/16

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

    Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

    The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/16

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

17
  • Temple Beth Am Day School
    9:00 am-11:50 am
    11/17

    5950 North Kendall Drive, Miami, FL, United States

    5950 North Kendall Drive, Miami, FL, United States

    Kids Yoga for the students of Temple Beth Am Day School

    Children will learn how to care for their bodies & calm their minds in the interactive, non-competitive, environment.

  • Mindful Ballet
    2:15 pm-3:45 pm
    11/17

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Mindful Ballet for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn body awareness, focus, and basic ballet terminology & rhythm.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

18
19
20
21
  • St. Louis Covenant School
    3:00 pm-4:00 pm
    11/21

    7270 Southwest 120th Street, Miami, FL 33156, United States

    7270 Southwest 120th Street, Miami, FL 33156, United States

    Kids Yoga for the students of St. Louis Covenant School

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is an after-school activity. Registration may be completed in the main office or by contacting Mary Blanco at (305) 238-7562 (x1000)

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/21

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

22
23
  • Kids Yoga (3 to 4 years)
    3:00 pm-3:30 pm
    11/23

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

  • Kids Yoga (4 to 10 years)
    4:15 pm-5:00 pm
    11/23

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

    Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

    The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/23

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

24
  • Temple Beth Am Day School
    9:00 am-11:50 am
    11/24

    5950 North Kendall Drive, Miami, FL, United States

    5950 North Kendall Drive, Miami, FL, United States

    Kids Yoga for the students of Temple Beth Am Day School

    Children will learn how to care for their bodies & calm their minds in the interactive, non-competitive, environment.

  • Mindful Ballet
    2:15 pm-3:45 pm
    11/24

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Mindful Ballet for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn body awareness, focus, and basic ballet terminology & rhythm.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

25
26
27
28
  • St. Louis Covenant School
    3:00 pm-4:00 pm
    11/28

    7270 Southwest 120th Street, Miami, FL 33156, United States

    7270 Southwest 120th Street, Miami, FL 33156, United States

    Kids Yoga for the students of St. Louis Covenant School

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is an after-school activity. Registration may be completed in the main office or by contacting Mary Blanco at (305) 238-7562 (x1000)

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/28

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

29
30
  • Kids Yoga (3 to 4 years)
    3:00 pm-3:30 pm
    11/30

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Kids Yoga for the students of the Alper JCC’s Early Childhood Development Center

    Children will learn how to care for their bodies & calm their minds in this interactive, non-competitive, environment.

    This is a school enrichment program. Registration may be completed in the main office or by calling 305-271-9000 ext. 301.

  • Kids Yoga (4 to 10 years)
    4:15 pm-5:00 pm
    11/30

    11155 SW 112th Ave, Miami, FL, United States

    11155 SW 112th Ave, Miami, FL, United States

    Give your child the tools they need to cope with daily life in a fun noncompetitive environment. They’ll learn breathing exercises, sounds, and physical poses, as they explore how to take good care of they’re bodies. The class is open to all children 4 years and up.

    Register at the Alper JCC Fitness Center for $15, and enjoy all of the JCC’s amenities including fitness class, pool, and gym ALL DAY!

    The yoga studio is located in Building 5, near the Fitness Center, on the Alper JCC campus.

  • Ashtanga Yoga Basics
    6:00 pm-7:30 pm
    11/30

    8864 Southwest 129th Terrace, Miami, Florida, United States

    8864 Southwest 129th Terrace, Miami, Florida, United States

    The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.

    Open to ALL practitioners, regardless of whether you’ve taken 1 or 1,000 yoga classes. I allow each student to move at her/his own pace & access the pose(s) in a way that is most nourishing to each individual body. The hardest part is getting to class & stepping on your mat; it always is, but your mind & body will be thanking you after. Promise.

December
December
December